We often enter a New Year with great excitement, anticipation and fresh goals. Most often this can fizzle out as the nitty gritty of what it takes to make our dream happen feels overwhelming. Let me help you take the stress out of this task with a step by step guide on how to set weekly goals. I find that the easiest goals to set are the yearly and weekly ones. So, start with those first. I think if we choose our yearly goal first, we are then able to break it down into doable pieces. I ... continue reading...