Whether you struggle with chronic anxiety or the occasional fears, there are ways to cope and learn how to cope with anxiety. Some of these ways are through prayer, meditation, guided imagery, counselling, exercise, yoga, low caffeine intake, and the like. I promote and practice many of these. This post will address one of the ways that I have found to be lasting and extremely beneficial with ... continue reading...

Learn How to Time Block
Tell me if this sounds like you. Do you start on a particular task and then either get distracted, bored or overwhelmed? As a creative, it is easy to let emotion and energy dictate what, when and how I create. But then there are so many tasks left undone and others that are overly focused on. I hear you. It is hard to navigate being creative with being organized and productive. In this post, let ... continue reading...

10 Productivity Hacks to Improve Creativity
Sometimes we need that quick reference that helps us push through our day's tasks. We need helpful yet relatively simple reminders to get our day in gear and accomplish big goals. Follow along with these simple yet helpful 10 productivity hacks to make the most of your day and week. Prioritize If you imagine yourself at the end of your day, what would give you a feeling of accomplishment? ... continue reading...
Dreams to Reality

Discovering Your Why For Your Business
Discovering your why for your business is key prior to any strategic plan, marketing strategy or online social media presence. In this post I will outline four different reasons why you need to nail down your business' why. This seems like a no ... continue reading...

How to Cope With Anxiety
Whether you struggle with chronic anxiety or the occasional fears, there are ways to cope and learn how to cope with anxiety. Some of these ways are through prayer, meditation, guided imagery, counselling, exercise, yoga, low caffeine intake, and ... continue reading...

10 Productivity Hacks to Improve Creativity
Sometimes we need that quick reference that helps us push through our day's tasks. We need helpful yet relatively simple reminders to get our day in gear and accomplish big goals. Follow along with these simple yet helpful 10 productivity hacks to ... continue reading...

Learn How to Time Block
Tell me if this sounds like you. Do you start on a particular task and then either get distracted, bored or overwhelmed? As a creative, it is easy to let emotion and energy dictate what, when and how I create. But then there are so many tasks left ... continue reading...