When setting goals, we need to consistently evaluate if what we are doing is working. The more often we evaluate our actions, the more focused and deliberate we are. If we are focused and deliberate we can weed out what doesn't contribute to our goal success and continue doing what does work well. With that in mind, I have compiled a list of 10 reflection questions for goal setting ... continue reading...
15 Journal Prompts for Goal Setting
I hope you are feeling excited about what you can accomplish this year! In the beginning of this year, I launched the campaign, Dream Big; taking your big goal for this year, challenging yourself and putting it out there for the world to see. We talked about what it means when you vocalize and write out that dream. The reality of it becoming true is clearer than when it stays locked in your mind. ... continue reading...
Creating a Monthly Task List
When you start working on a goal, you probably noticed feeling overwhelmed and frustrated with the big mountain ahead of you. Tackling even just one goal for the year is a huge task. We need all the help we can get with making progress and using our time wisely. In this post, I am going to help you work through the steps of creating a task list that will give you clarity and organization towards ... continue reading...
Dreams to Reality
How to Cope With Anxiety
Whether you struggle with chronic anxiety or the occasional fears, there are ways to cope and learn how to cope with anxiety. Some of these ways are through prayer, meditation, guided imagery, counselling, exercise, yoga, low caffeine intake, and ... continue reading...
10 Productivity Hacks to Improve Creativity
Sometimes we need that quick reference that helps us push through our day's tasks. We need helpful yet relatively simple reminders to get our day in gear and accomplish big goals. Follow along with these simple yet helpful 10 productivity hacks to ... continue reading...
Learn How to Time Block
Tell me if this sounds like you. Do you start on a particular task and then either get distracted, bored or overwhelmed? As a creative, it is easy to let emotion and energy dictate what, when and how I create. But then there are so many tasks left ... continue reading...
How to Be a Creative Entrepreneur
Who are you on your way to "becoming" who you want to be? Often, when we have a big dream goal ahead of us, we just want to be at the finish line and not in the process. In this post, I am going to help you slow down and focus on how to be a ... continue reading...
